https://www.lukeentrup.com/journal daily 0.75 2025-02-05 https://www.lukeentrup.com/journal/most-people-will-disagree-with-me-on-this monthly 0.5 2025-02-06 https://www.lukeentrup.com/journal/a-credo-for-the-living-with-a-liberated-heart monthly 0.5 2022-04-28 https://www.lukeentrup.com/journal/what-does-it-mean-to-live-a-bold-life monthly 0.5 2022-03-28 https://www.lukeentrup.com/journal/what-does-it-mean-to-live-a-bold-life-2xgeg monthly 0.5 2022-04-28 https://www.lukeentrup.com/home daily 1.0 2025-03-25 https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/5927d567-3e43-43ed-ad15-cea38f0283b3/Luke_Entrup_1.JPG https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/d7004b04-c553-4426-b429-4d928a9923a3/unsplash-image-_-54wJzpH6Q.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/1648688639610-KWS9516HLNU4EIBQ2Q75/pexels-ave-calvar-martinez-3030459.jpg Home https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/b111da0b-0c4d-456f-9d7f-de3343a21171/kenrick-mills-H5MmjTa2Q7E-unsplash+%281%29.jpg Home https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/4068bfd5-f9dc-43c2-b687-83fef3e48a27/IMG_0453.jpg Home https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/c3af2842-8bbf-49ef-986f-4b4079ccfe95/unsplash-image-FHnnjk1Yj7Y.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/1647384501352-1T002AWBSTX2HH17RCXR/Luke_Entrup_Client_3.png Home https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/1647384501749-DTUI09D401KTFRA1H3HC/Luke_Entrup_Client_4.png Home https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/1647384501912-BJH8T78XD5C2CGUENJNT/Luke_Entrup_Client_5.png Home https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/1647384502395-QR5FNE6AWBP08TB2NX45/Luke_Entrup_Client_6.png Home https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/1647384500724-WXH1J7OA9MNIJRDJA89Y/Luke_Entrup_Client_1.png Home https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/1647384500940-NQZIAMY6T2198FG2FHBK/Luke_Entrup_Client_2.png Home https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/85781327-d20a-4d9d-a95f-a840325183b2/pexels-andrea-piacquadio-3965398+%281%29.jpg Home About Luke I’m here to liberate hearts into love. I do this by offering experiences of transformation and rites of passage. In addition to coaching individuals, I lead retreats and online courses that help people connect to a life of deeper meaning. Quite simply, I increase my client’s success and also their life fulfillment. This means cultivating wealth and business impact, of course, but also so much more. I will make sure you discover the power and wisdom that lies within your body. And how mindfulness can transform your day-to-day life. Most importantly, I’ll show you what’s possible when your heart is fully liberated, and why that is the missing piece in your life, right now. I work with: Leaders wanting to evolve into a more impactful and fulfilled version of themselves. Men looking to cultivate greater masculine heart, power, and presence Women wanting to allow and tap into greater feminine wisdom and knowing Couples desiring a deepening of their intimacy, both sexual and relational Anyone who needs a rite of passage to help them transition into a new way of being, with confidence. Meet Luke https://www.lukeentrup.com/approach daily 0.75 2022-05-03 https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/849273bb-295c-4a2a-966b-2d5c3fa1b69f/pexels-%E9%91%AB-%E7%8E%8B-3053804.jpg Approach - Mindfulness When you discover what lies beyond your thinking mind, you’ll know a clarity deeper than anything you’ve ever experienced. Mindfulness is more than just a tool. It’s a way to understand yourself and your world in far more profound terms, and to learn how to create space between what you experience and how you react. Without this pillar, you’ll never end the war within your own mind. https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/3a2d6e41-2b82-49df-9d6c-3cee8988c968/luis-eusebio-T7K-Q4kRre0-unsplash.jpg Approach - Shadow Work We all carry unacknowledged, unexpressed pain and potential in our hearts and minds. Shadow Work helps us process this so that we live as a fuller version of ourselves. This work can release them and put you in touch with the truest vision you have for yourself and our world. https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/ab8d01b9-28c7-486f-85b0-dbb845d69aeb/valentin-salja-uksDQT8CfA8-unsplash+%281%29.jpg Approach - Embodiment The body is both a transmitter and an antenna. We are broadcasting all sorts of subtle messages (such as trustability) to those around us through how we move and hold our bodies. The more embodied we become the more sensitive we are to receiving things (love, opportunity, vitality) from the world around us. The body has a huge store of wisdom and power, and ignoring it is like neglecting the engine of your car — unwise. https://www.lukeentrup.com/luke-entrup-events daily 0.75 2023-11-15 https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/1676493035537-TNEALMAWGZY16EX8K2X8/unsplash-image-_-54wJzpH6Q.jpg Luke's Events - The Father-Son Connection Experience The Father-Son Connection Experience is a rite-of-passage experience for boys, ages 10-14, and their father figures. This event is designed to help boys navigate the shift from childhood to the teen years and deepen the bond between fathers and their sons. Ages: 10-14 Upcoming 2024 Dates: January 17-19 & August 9-11 Location: Cobb Mountain, CA https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/774c3e8f-3a75-4906-b293-c53ff96155c1/pexels-yan-krukov-8436503.jpg Luke's Events - Honoring the Sacred An event collaboration with Taylor Eyewalker. Create more depth and magic in your life! This 90-minute virtual experience is designed to provide you with fresh tools for honoring the Sacred in your life. Ritual and ceremony create depth in our being and allow a space for us to do the spiritual work necessary to evolve. This class will balance providing important structures with the organic magic that emerges from ritual space. When done with a high level of intention, ceremonial space can take us places into our being that are not possible anywhere else. Pre-Recorded. https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/d9f31a4d-c644-4139-8612-001a32ec35cb/christian-joudrey-DuD5D3lWC3c-unsplash.jpg Luke's Events - Deep An event collaboration with Evolution. A small, select group of highly motivated and successful people have been invited to take part in DEEP: a four-day, three-night journey of transformation and self exploration designed to develop unusually powerful leadership and life presence. Location: Maui, Hawaii https://www.lukeentrup.com/contact daily 0.75 2022-03-29 https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/2a41b0cc-e5f4-4ada-9e63-d443658382a5/nicole-geri-usTHGOdvQjU-unsplash.jpg Contact https://www.lukeentrup.com/about-luke-entrup daily 0.75 2022-05-03 https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/b639bda6-6745-4399-8367-e1dab67d1537/wineland-0657.jpg About https://www.lukeentrup.com/results daily 0.75 2022-05-03 https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/1648517467241-CXZEEUX5PB196ELV7VZ6/unsplash-image-RhjVGxILcqE.jpg Results https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/1648517572165-OL2EVHNUPRF0G3RYVGRP/unsplash-image-WTIdPQJlWok.jpg Results https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/8bbde482-3c45-4a5a-9251-4c1f3f4515d2/josh-felise-uo3HF_1voxg-unsplash.jpg Results https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/1651242690126-V8WIMHCR3VEANJGXWL9C/unsplash-image-1L_5PT7EKzU.jpg Results https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/1651242722212-H20R3V9LVFKIB4129D95/unsplash-image-U7NLcNo9NGA.jpg Results https://www.lukeentrup.com/listen-learn daily 0.75 2023-02-16 https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/1676494040588-LNB1F6RSNTAPHII897CU/unsplash-image-fM2aOezzEoQ.jpg Listen & Learn - Rites of Passage with Frederick Marx Today, Luke sits down with Frederick Marx, an internationally acclaimed director and writer with 45 years of experience in the film industry. Frederick shares his insights on rites of passage and how they can help young men transition from adolescence to adulthood. He explains that there are multiple rites of passage that are symbolically meant to help individuals "die" their former identity and be "reborn" into a new sense of who they are meant to be. Frederick discusses the importance of initiation, which he defines as being called out and consciously celebrated through public rituals, and how it has transformational meaning and intent. The conversation also delves into life-honoring celebrations, public vulnerability, and how Frederick has crafted his own rites of passage and initiation in his own life. https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/f5b78d2a-6c45-48c5-84a9-4605ff48bf7a/unsplash-image-_M6gy9oHgII.jpg Listen & Learn - How Do We Raise Good Men? How did you know when you stopped being a boy and became a man (if that's how you identify)? And if you're raising a son, how will he know when he's a man? Rites of passage are critical to our development as humans ... but they're sorely missing from mainstream culture. Indigenous cultures and first nations have much to teach here. A big issue in mainstream culture is that there's little guidance for dads on how to guide boys into becoming the healthy masculine. There's a lot of talk about toxic masculinity; we know what we don't want, but how do we teach boys what we do want? https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/1676494107849-W156F354OAV23K957WZ7/unsplash-image-_-54wJzpH6Q.jpg Listen & Learn - Father & Son Rites of Passage with Luke Entrup https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/3e817924-4620-4d03-9125-d58983416d71/mor-shani-MB17XI3s5Zw-unsplash.jpg Listen & Learn - Body Scan Meditation Today I'm taking you through one of my favorite meditations: the body scan. The body scan is a wonderful way to relax the mind and the physical body. I've been using this mediation for the last 20+ years. You can do this meditation seated or lying down. If you like this meditation check out the work of Jon Kabat Zinn. Enjoy! https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/5921e563-0440-43c6-9a65-b123f338d683/pexels-los-muertos-crew-7260643.jpg Listen & Learn - How to Get the Most Out of Your Day! One of the most effective ways I know to live closer to my dreams and get the most out of my days is through journaling. Watch along for the simple formula I use to get the most out of journaling! https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/a48f8765-685e-4744-b8e9-03c64c9d1198/pexels-%E9%91%AB-%E7%8E%8B-3053804.jpg Listen & Learn - Creating Space for Creative Ideas to Emerge Innovation occurs by changing the context for how we solve a problem. When we give ourselves time to step out of our everyday routine we allow a change in perspective. We can do this by taking walk when we are stuck on a problem, bringing our team to an offsite for a couple of days to reset strategy, or taking a few days to do a meditation retreat. By unraveling the stress of our daily grind, our minds shift into a more creative state. We see both problems and opportunities more clearly. The stillness of meditation slows down habitual thought cycles. This disruption of reactive habits creates space for fresh perspective and novel ideation. https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/dba3546c-f8e4-4f04-b157-21167db5ff17/jake-melara-Yh6K2eTr_FY-unsplash.jpg Listen & Learn - How to Stop Getting Triggered Do you find yourself dating the same type of person over and over? Do you find yourself in the same job time and again, even though you were at a different company, it's a different year? We keep recreating the same patterns that are holding us back. Today we are going to break those patterns and begin to move forward. We will better understand why we get triggered and how to begin a process of reclaiming a sense of wholeness. You are allowed to love all parts of yourself. See show notes and get free tools and guides at Caneel.com. https://www.lukeentrup.com/offerings-null daily 0.75 2022-05-03 https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/38410b7a-3ce2-49a0-9f06-a073a67b8061/IMG_0455+%281%29.jpg Offerings - One-On-One Coaching Cultivate clarity and momentum through the liberation of the heart. Luke offers experiences of transformation. Purpose, leadership, love, impact, family, and financial freedom are all interconnected. Working on any one of these has the capacity to liberate the other places into the fullest expression of you. https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/a6459b25-ca54-401e-ae27-4cbae29179c3/pexels-cottonbro-5052875.jpg Offerings - Online Courses Deepen your practices and cultivate fresh insight at your own pace with these downloadable online courses. Fresh content coming soon. https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/b829fb47-7935-4cd6-aa0c-5b71a4fbdcc7/content-pixie-0-c1F9uukx8-unsplash.jpg Offerings - Live Retreats On-site retreats let you drop into a deep container of support, challenge, and growth that changes lives. https://www.lukeentrup.com/online-courses daily 0.75 2022-05-04 https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/fc1ed701-25d2-4bf2-83fa-5dd4e390c0fa/pexels-cottonbro-5052875.jpg Online Courses - Online Courses Engage in content that will nourish your thirst for fresh practices and insightful wisdom. Deepen your practices and cultivate fresh insight at your own pace with these downloadable online courses. Fresh content coming soon. https://www.lukeentrup.com/coaching daily 0.75 2022-05-04 https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/38410b7a-3ce2-49a0-9f06-a073a67b8061/IMG_0455+%281%29.jpg Coaching - Work directly with Luke to create the kinds of insights and life practices that lead to sustained transformation. https://www.lukeentrup.com/general-4 daily 0.75 2024-11-20 https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/a10c13e4-5514-4509-8c0a-e055c85930ba/shutterstock_1757105696.jpg https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/5927d567-3e43-43ed-ad15-cea38f0283b3/Luke_Entrup_1.JPG https://www.lukeentrup.com/events daily 0.75 2025-01-08 https://www.lukeentrup.com/events/p/virtual-mens-group monthly 0.5 2025-01-08 https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/427c065b-3e50-4779-826b-b6c40638354d/david-billings-__I-gX-cnd8-unsplash.jpg Events - Virtual Men's Group https://www.lukeentrup.com/events/p/wild-hearts-backpacking-trip-june-2024 monthly 0.5 2023-11-16 https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/1700016435960-HIWT4DTUZIY8QUVWP91P/Screen+Shot+2023-11-14+at+6.23.00+PM.png Events - Wild Hearts Backpacking Trip (June 2024) https://www.lukeentrup.com/events/p/the-father-son-connection-experience monthly 0.5 2023-11-15 https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/1700015046435-64003AG18R2QYF4WBHLU/Screen+Shot+2023-11-14+at+6.22.52+PM.png Events - The Father-Son Connection Experience (January 17-19, 2024) https://www.lukeentrup.com/events/p/the-father-son-connection-experience-l64wd monthly 0.5 2023-11-15 https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/1700016099923-Q782V46B24IP73ZGP80X/Screen+Shot+2023-11-14+at+6.40.35+PM.png Events - The Father-Son Connection Experience (August 9-11, 2024) https://www.lukeentrup.com/events/p/cultivating-presence monthly 0.5 2022-08-25 https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/1648688639610-KWS9516HLNU4EIBQ2Q75/pexels-ave-calvar-martinez-3030459.jpg Events - Cultivating Presence https://images.squarespace-cdn.com/content/v1/61f467f5d43be563503b823f/1648689003884-STHH61MA2R4TRLBYJTRO/florian-giorgio-d4qEh1WGsfs-unsplash.jpg Events - Cultivating Presence